Job Grounding as a Method of Discipline
Job grounding is a method of discipline that may be used to
teach your child the consequences of inappropriate behavior
or breaking rules. Job grounding also gives your child an
opportunity to learn how to do various jobs around your
home.
The following instructions describe how to use job grounding.
- Sit down with your child at a pleasant time and develop
a list of at least 10 jobs that need to be done
regularly around the house. The jobs should be
approximately equal in difficulty and the amount of time
required to complete them. Be sure your child is
capable of doing each job. Examples of such jobs are
washing the kitchen floor, cleaning the bathroom,
sweeping out the garage, raking the front yard, and
vacuuming the living and dining rooms.
- Each job should be written on a separate index card with
a detailed description of what is required to complete
the job correctly. For example: Wash kitchen floor:
Sweep the floor first. Remove all movable pieces of
furniture. Fill a bucket with warm soapy water. Wash
the floor with a clean rag, squeezed so that it is not
dripping. Dry the floor with a clean, dry rag. Replace
the furniture that was moved.
- Explain to your child that when she has broken a rule
(for example, not returning home from school on time or
fighting with a brother), one or more job cards will be
assigned. The child will randomly select the assigned
number of cards from the prewritten job cards. Until
the assigned number of jobs described on the cards are
completed correctly, the child will be grounded.
- Being grounded means:
- attending school
- performing required chores
- following house rules
- staying in own room unless eating meals, working on
chores or homework, or attending school
- no television
- no telephone calls
- no record player, radio, etc.
- no video games or other games or toys
- no bike riding
- no friends over or going to friends' houses
- no snacks
- no outside social activities (for example, movies or
going out to dinner).
You will need to have a baby sitter available on short
notice in case your child is grounded and unable to
accompany you on a planned family outing.
- Grounding does NOT mean:
- nagging
- reminding about jobs to be done
- discussing the grounding
- explaining the rules.
- When the jobs are completed, make sure that they have
been done correctly. Praise your child for completing
the chores correctly and thus ending the grounding. If
a job is not completed correctly, review the job
description and provide feedback on parts done correctly
and incorrectly. Without nagging, instruct your child
to redo the tasks that were done incorrectly in order to
end the grounding.
- Your child determines how long he or she is to be
grounded. The grounding lasts only as long as it takes
to complete the assigned jobs. It could last from
15 minutes to 3 days or longer.
- If the grounding seems to be lasting an excessively long
amount of time, make sure that your child's life is dull
enough during the grounding. Make sure you are not
providing a lot of attention in the form of nagging,
etc.
Don't expect job grounding to make a dramatic difference the
first time you use it. Your child needs to be grounded and
to work his way out of grounding several times before he
will truly understand it.
Written by E. Christophersen, Ph.D., author of "Beyond Discipline: Parenting That Lasts a Lifetime."
This content is reviewed periodically and is subject to
change as new health information becomes available. The
information is intended to inform and educate and is not a
replacement for medical evaluation, advice, diagnosis or
treatment by a healthcare professional.
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